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My 46Lbs Weight Loss Journey: a Personal Account

Read about a young woman's weight loss journey using Reddit as a source material. Discover her tips and tricks to help you start your own journey.

Article by Madeleine Smith

A photo of a 5'10" woman showing a weight cut from 288 pounds to 242 pounds. A total loss of 46 pounds.
F/24/5'10 [288 - 242 = 46lbs] face journey - still have a long way to go!
Originally posted on /r/progresspics

Introduction

Weight loss is a long and hard journey that requires dedication and perseverance. One Reddit user bravely shared her personal journey, and we can learn from her experience.

The Beginning

The Reddit user started at 288lbs and was motivated to start her journey by a desire to better her health and self-confidence. She documented her journey on Reddit to keep herself accountable and find support.

The Struggle

The user faced many challenges throughout her journey, including temptation, lack of motivation, and stagnation. However, she found ways to overcome these obstacles, such as finding a workout buddy and finding new healthy meal options.

The Success

After months of dedication and hard work, the user was able to shed 46lbs and significantly transform her appearance. She credits her success to small habit changes and consistency over time.

Conclusion

The journey to weight loss is a difficult one, but with persistence and determination improvements are achievable. The Reddit user's story serves as an inspiration to us all to start small, stay consistent, and find support in our communities.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.