M/19/6'4'' Went From 240 to 185 in 55Lbs: a Weight Loss Journey

Starting off

Zerkyl, a college basketball player, began his weight loss journey in August 2019. He weighed 240lbs and stands at 6 feet and 4 inches tall. He posted on Reddit his progress which gained much attention from his fellow Redditors, offering praise and advice for him to continue his journey.

The Journey

The majority of Zerkyl's workout routine involved cardio workouts as he did his first year of college basketball. According to him, 'this is 98% all cardio'. Many of his posts on Reddit showcased his progress, inspiring others to follow suit. He also received advice from fellow Redditors, specifically to pick up weight lifting and core workouts to develop a six-pack.

Advice and Words of Encouragement

Zerkyl had also received advice from another Redditor who started their journey around the same time. The two interacted on the post, with Coper210 offering words of encouragement and advice. Similarly, others left positive comments applauding Zerkyl on his weight loss journey.

Results

Through sheer determination and discipline, Zerkyl managed to lose 55lbs in total, dropping from 240lbs to 185lbs in a matter of months. His journey captured the attention of many and has inspired others to manage their weight and health as well.

Conclusion

Zerkyl's journey showcases that anything is possible with hard work, determination, and discipline. Taking advice from fellow Redditors and other resources online can serve as a great motivator to achieve one's weight loss goals. It's essential to keep moving forward, even if it's just the little steps that count.