By Height By Weight  

F/27/5’11 219 Lbs Weight Loss Journey so Far: 56Lbs and 4 Dress Sizes Away!

Learn about anninanaomi’s impressive weight loss journey, lose 56lb and 4 dress sizes from her reddit post to motivate and start your own journey.

Article by Madeleine Smith

A photo of a 5'11" woman showing a snapshot of 219 pounds at a height of 5'11
A photo of a 5'11" woman showing a snapshot of 219 pounds at a height of 5'11
A photo of a 5'11" woman showing a snapshot of 219 pounds at a height of 5'11
F/27/5'11" 219 lbs. - total weight lost so far: 56lbs - total dress sizes lost: 4 (size 20 into a 12). Still got ways to go but seeing these before and after pics gave me just the right push to continue this journey into a healthier/happier lifestyle!
Originally posted on /r/progresspics

Introduction

Anninanaomi is a female weighing 219lb at the beginning of her weight loss journey. With hard work and determination, she has already lost 56lb and 4 dress sizes, dropping from a size 20 into a 12! The encouragement form reddit comments only motivated the user to continue losing weight.

Journey Details

Anninanaomi’s weight loss routine has changed over time. She currently works out for eight hours every week through zumba, piloxing, sentao, weight training and many more. She has introduced carbs back into her diet but still watch what she eats and stays away from high carb foods. Though she eats clean for 80% of the time, treats herself for the remaining 20%. Anninanaomi burns around 1200 calories daily and will resume closet shopping once she achieves her goal weight.

Similar Stats

Many people can relate to anninanaomi’s struggle in their weight loss journey. Eilereads is one of them. Eilereads has a similar height and started her journey at 211lb in September. She would like to reach her normal BMI of 174lb and fit into regular stores' clothes. Eilereads was fascinated with anninanaomi’s 8 hours weekly workout routines and shared hers, which consists of daily burn videos, home workouts among others. She aims to learn basic weight machine stuff for toning but has to accommodate time because of motherhood.

Motivation

Anninanaomi’s story demonstrates that weight loss is achievable with hard work and determination. Four dress sizes in a short time period proves it. Accompaniment from people on the same journey is always a plus. With the right exercise routine and healthy eating habits, weight loss can be a reality. It takes the willingness to make a change to start a journey as incredible as hers!

Conclusion

Anninanaomi’s story serves as an inspiration for people looking to start a weight loss journey. It’s proof that weight loss can take time and effort, but it is achievable with the right routine, healthy eating, and determination. Checking calories counts and occasional treats make the journey less daunting. Only believe in yourself and get started, a small effort today, can create a massive difference tomorrow.

Comments
No comments found! Be the first!

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.