From 265Lbs to 175Lbs: a Reddit User's Incredible Transformation

Introduction

A Reddit user named irvnyc_ has shared his remarkable weight loss transformation journey over the span of 2 years. His initial weight was 265lbs but he now weighs 175lbs. The Reddit post has garnered 100 upvotes and several encouraging comments.

Diet Changes

Irvnyc_ experimented with a variety of diets to find which worked best for him. He discovered which foods his body responded better to, but most importantly, he never gave up. His perseverance paid off, leading to significant weight loss.

Workout Routine

Irvnyc_ emphasized dumbbell presses and flies, not for weight but for reps to target his shoulder muscles. He also did negative reps, which helped his muscles contract, leading to growth. Lastly, he never skipped leg day, leading to a proportional, muscular build.

Encouraging Comments

The post elicited several motivational comments. They applauded Irvnyc_'s determination and perseverance. One commenter marveled at Irvnyc_'s delts, whilst another appreciated his dedication to leg day. A commenter's playful joke about leggings further exemplifies the robust and encouraging Reddit community.

Conclusion

Irvnyc_'s journey proves that dedication to a healthy lifestyle pays off in the end. With experimentation, patience, and persistence, anyone can achieve their fitness goals. If you're embarking on a weight loss journey, take inspiration from Irvnyc_'s success and try out new diets and exercise routines for yourself. Remember to never give up!