A 39 Year Old Man Loses 50Lbs over 3.3 Years with Perseverance

Introduction

Losing weight is never an easy journey, but it becomes even harder as you get older. A 39-year-old man, who remains anonymous on Reddit, documented his journey of shedding 50lbs over the course of 3.3 years. He shared his thoughts, successes, and struggles with the Reddit community.

The Journey

The journey began with setting small goals for weight loss, restricting calorie intake, and regularly getting active. He admits to taking occasional breaks for both personal and professional reasons, but never gave up on the goal. He remained positive throughout the journey and stayed motivated by remembering his progress and how far he had come.

The Struggles

Despite the progress, the journey was not without its struggles. The biggest challenge was dealing with setbacks, such as vacations or days when he couldn't resist eating unhealthy food. He found support in the community, who provided him with encouraging words and useful tips.

The Success

The hard work paid off, as he was able to lose a total of 50lbs, reducing his weight from 245lbs to 195lbs. He is now almost back to his usual self, with around 15lbs left to reach his ideal weight. He credits his success to perseverance, hard work, and asking for help when needed.

Conclusion

Losing weight is a challenging journey, but it is possible with the right mindset, motivation, and support. This man's success story is an inspiration to many others who want to achieve a healthy weight. You too can start your journey by setting small goals and making healthy choices in your daily life.