The Incredible Weight Journey: Female's Journey From 255 to 175 Lbs in 2 Years
This article reports on a female's inspiring journey from 255 to 175lbs in 2 years, then gaining 20 lbs through workout and diet change over 9 months, using her reddit post as reference.
Article by Madeleine Smith
Introduction
A female, ‘Shutupandsuckmyclit’, has shared her inspiring weight journey story on Reddit. Her post received 389 upvotes, and many comments from fellow Redditors who were impressed and motivated by her transformation.
Transformations and Workout Regimen
Shutupandsuckmyclit’s weight journey started two years ago when she decided to lose weight. In the first year, she went from 255lbs to 155lbs through workout and diet change. She further gained 20 pounds over 9 months, focusing on building muscles through her workout regimen of squats, deadlifts, and bench presses.
Nutrition
To stay on top of her nutrition, she uses IIFYM.com and MyFitnessPal to track her macros, and spends time on meal prep each month, storing fish, beef, and poultry protein in the freezer. She also relies on egg whites, whey protein, eggs, milk, steak, chicken, and tuna.
Motivation and Message
Shutupandsuckmyclit's post inspired many other Redditors who shared their stories and asked for advice. She encouraged them to keep going and to find what works for them, stating “there are so many different workout programs out there, but the most important thing is consistency”.
Conclusion
Losing weight and keeping it off is a daunting task that requires hard work, determination and patience. Shutupandsuckmyclit’s journey shows that with the right mindset, nutrition, and workout regimen, it's possible to overcome challenges and achieve remarkable results. Her journey serves as an inspiration to others looking to transform their lives through weight loss.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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