One Man's Weight Loss Journey: Losing 126 Lbs in 12 Months with Gastric Sleeve Surgery

Introduction

MrWats0n, a 31-year-old, 6'2'' man, shares his inspiring weight loss journey on Reddit after dropping from 456 lbs to 330 lbs in just a year after undergoing gastric sleeve surgery.

The Journey

MrWats0n underwent gastric sleeve surgery a year ago today and since then has changed his eating habits and incorporated exercise into his daily routine. Although the surgery was the first domino, it's through his combined efforts that yielded the impressive results he achieved.

Tips and Advice

MrWats0n shares his tips and advice for those who are considering undergoing gastric sleeve surgery. He suggests maintaining a food diary, setting realistic goals and having a strong support network. He also emphasizes the importance of taking things slow as the recovery process takes some time.

Body Transformation

Although MrWats0n says he doesn't have body pictures from before his transformation, he admits that they made him uncomfortable. However, he is more comfortable in his skin now than he was a year ago. His accomplishments should inspire others to take positive steps towards their goals.

Conclusion

MrWats0n's journey is proof that with the right mindset, support network and discipline, anyone can achieve their goals. His transformation from 456 lbs to 330 lbs is nothing short of phenomenal.