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M/34/6'0 [412Lbs > 250Lbs] Male Loses 162Lbs, Finds Motivation in Old Pics

This is a progress picture of a man who has lost 162 pounds. He is 6 feet tall and his current weight is 250 pounds.

Article by Madeleine Smith

A picture of a 6'0" male showing a weight loss from 412 pounds to 250 pounds. A total loss of 162 pounds.
M/34/6'0" [412lbs > 250lbs] getting closer! I also like to find the worst before pics I have to keep me motivated.
Originally posted on /r/progresspics

This progress pic is from a male user who is 6'0 and started at a weight of 412lbs. They are now down to 250lbs, a change of 162lbs. They mention finding before pics that are particularly bad to keep them motivated.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.