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A Skinny Fat to Aesthetic Transformation Journey: a Reddit User's Weight Loss Journey

This article reports a Reddit user's weight loss journey from skinny fat to aesthetic transformation. The article provides scientific insight on the user's progress and features comment feedback to offer suggestions and helpful tips.

Article by Madeleine Smith

A progress pic of a 6'2" man showing a weight gain from 156 pounds to 170 pounds. A net gain of 14 pounds.
M/18/6'2 (156>170) Skinny fat to aesthetic transformation.
Originally posted on /r/progresspics

Introduction: From Skinny Fat to Aesthetic Body

Reddit user fratstar315 shares his weight loss journey from being skinny fat to an aesthetic transformation. He displays his incredible progress through a series of pictures, documenting his body transformation over one and a half years.

Comment Feedback and Recommendations

Commenters gave fratstar315 valuable feedback on his progress. Some suggested that he should alter his workout routine to reduce his muscle imbalances for greater disportions and fewer potential injuries. It was said that fratstar315 should incorporate exercises like deadlifts, power cleans, and squats and focus on more core and leg workouts. Commenters also suggested that fratstar315 might look better at a higher body fat percentage.

Workout Routine and Supplementation

Fratsar315's workout routine includes doing core training two to three times a week, supplemented with basic whey, creatine, and pre-workout, as well as a dosage of yohimbine HCL. Fratsar315 shares that yohimbine HCL helped him shred fat faster around his waist area.

Physical Results and Transformations

Fratsar315's transformation shows remarkable physical changes in his body, with significant gains and reductions. However, feedback from commenters suggests that he should work on his shoulder, traps, and lat muscles to improve his physical proportions further. Fratsar315 also acknowledges that he needs to work more on his Teres Major and his lat muscles.

Conclusion: Inspiring Fitness Journey

Fratsar315's inspiring fitness journey shows the commitment and importance of a proper workout routine and diet. It's a vital reminder to everyone that despite their current figure and body weight, transformation is achievable. Fratsar315's progress and journey serve to motivate all to pursue their fitness goals, showcasing that it takes time, discipline, and patience to see progress- physical and mental results warrant the struggle.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.