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One Man's Weight Loss Journey From 300Lbs to 245Lbs

Read about Reddit user drooby_pls' weight loss journey from 300lbs to 245lbs, his workout routine, and his goal for 10% bodyfat.

Article by Madeleine Smith

A before and after photo of a 6'7" male showing a weight reduction from 300 pounds to 245 pounds. A respectable loss of 55 pounds.
M/22/6'7" [300lbs > 245lbs] First ever progress pic! Still driven to better myself
Originally posted on /r/progresspics

Introduction

Drooby_pls, a Reddit user, has documented his incredible weight loss journey from 300lbs to 245lbs, and his amazing progress has garnered 85 upvotes and several comments from users impressed with his dedication and commitment to bettering himself.

Workout routine

Drooby_pls initially followed Jim Stoppani's Shortcut to Size 12 week program but is currently doing Dwayne Johnson's Hercules workout.

Dietary changes

Drooby_pls did not follow a strict diet but instead just focused on consuming cleaner foods. He referred to it as a paleo diet mixed with a few indulgences like pizza.

End goal

Drooby_pls' end goal is to reach around 230lbs with 10% bodyfat

Takeaway

Drooby_pls' journey is a testament to the fact that dedication and consistency can go a long way in achieving weight loss goals. While the workout routine and diet may differ from person to person, it is important to find what works for you and stick to it. If you're struggling with weight loss, consider taking inspiration from users like Drooby_pls and try out different workout routines and dietary changes to see what works best for you.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.