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F/26/5'4" [158Lbs > 138Lbs = 20Lbs] Motivation for Insanity Workout Through Inspiring Weight Loss Journey

Read about tatowtot's inspiring weight loss journey with the Insanity workout to stay motivated to work on weight goals

Article by Madeleine Smith

A progress pic of a 5'4" woman showing a fat loss from 158 pounds to 138 pounds. A respectable loss of 20 pounds.
F/26/5'4" [158lbs > 138lbs = 20lbs] Starting another round of Insanity so I wanted to keep myself motivated! My last post was just of my face but I am starting to feel a little more confident about my body! :)
Originally posted on /r/progresspics

Introduction

Meet tatowtot, a Reddit user who managed to lose 20 pounds through intense workout Insanity. We are bringing you her inspiring weight loss journey to motivate you to reach your weight loss goals.

The Journey

Tatowtot started with Insanity to make significant changes in her body. She managed to lose weight by calculating the calories burned during the workout and keeping a tab on her caloric intake. She focused mainly on lean meat, fruits, and vegetables. Tatowtot detailed how she struggled with hunger at first, but eventually figured out how much food she needs to consume. She kept herself accountable by posting updates on Reddit.

The Aftereffects

Tatowtot successfully lost weight and saw changes in her body. She felt happy and confident about her body. She enjoyed the push Insanity gave her, and she is about to start another round. Her post has received upvotes and positive comments, and it continues to inspire people on Reddit to work on themselves.

Tips for Losing Weight

Weight loss requires dedication and hard work, and tatowtot serves as the perfect example that it is achievable. To succeed, maintain a calorie deficit, set small goals, and find a workout routine that works for you. Tracking progress and achieving small goals can serve as motivation to push further. Finally, stay positive and maintain a sustainable routine.

Conclusion

Tatowtot's weight loss journey with Insanity is a testament that achieving weight loss goals requires hard work, willpower, and discipline. Through her story, we hope you become more motivated to achieve your goals.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.