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5'5" Female Loses 43 Pounds: Inspiring Weight Loss Journey

Read about how a female user on Reddit lost 43 pounds and reached their goal weight of 135 pounds. Learn about their weight loss journey and tips for success.

Article by Madeleine Smith

A progress pic of a 5'5" woman showing a weight loss from 178 pounds to 135 pounds. A total loss of 43 pounds.
A progress pic of a 5'5" woman showing a weight loss from 178 pounds to 135 pounds. A total loss of 43 pounds.
A progress pic of a 5'5" woman showing a weight loss from 178 pounds to 135 pounds. A total loss of 43 pounds.
A progress pic of a 5'5" woman showing a weight loss from 178 pounds to 135 pounds. A total loss of 43 pounds.
A progress pic of a 5'5" woman showing a weight loss from 178 pounds to 135 pounds. A total loss of 43 pounds.
A progress pic of a 5'5" woman showing a weight loss from 178 pounds to 135 pounds. A total loss of 43 pounds.
A progress pic of a 5'5" woman showing a weight loss from 178 pounds to 135 pounds. A total loss of 43 pounds.
A progress pic of a 5'5" woman showing a weight loss from 178 pounds to 135 pounds. A total loss of 43 pounds.
I did it! 5'5" female 178-->135!
Originally posted on /r/loseit

Introduction

A female Reddit user has accomplished something truly impressive: losing 43 pounds and reaching their goal weight of 135 pounds. In their post, the anonymous user shares their inspiring weight loss journey and offers tips for those looking to shed some pounds.

The Journey

The user explains that they started their journey at a weight of 178 pounds and were determined to make positive changes in their life. They started by counting calories and tracking their food intake using a food scale and smartphone app. Through hard work and discipline, they were able to lose an impressive amount of weight and reach their goal in just over a year.

Tips for Success

The user offers several tips for those looking to achieve weight loss success. They recommend tracking food intake with a food scale and app, as well as finding a form of exercise that is enjoyable and sustainable. Setting realistic goals and celebrating small victories along the way is also important to stay motivated.

Importance of Support

The user also stresses the importance of having support from friends and family. In their case, they found support in online weight loss communities such as Reddit. They encourage others to seek out similar support groups and to not be afraid to ask for help and advice.

Conclusion

This inspiring weight loss journey serves as a reminder that with hard work, discipline, and support, weight loss is achievable. By implementing healthy lifestyle habits and finding support along the way, anyone can achieve their weight loss goals. Give it a try for yourself and see what you can accomplish!

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.