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How a 6'1 Male Lost 128Lbs in 20 Months and Maintained for 3 Months

This is a progress pic of a male who has lost 128lbs over the course of 20 months. He is currently maintaining his weight at 170-175lbs. He is 6'1 tall.

Article by Madeleine Smith

A progress pic of a 6'1" man showing a weight gain from 170 pounds to 175 pounds. A net gain of 5 pounds.
A progress pic of a 6'1" man showing a weight gain from 170 pounds to 175 pounds. A net gain of 5 pounds.
M/24/6'1" [300lbs+ > 172lbs = 128lbs] (20 months) I have been maintaing at 170-175 for the past 3 months. I want to help out anyone that desires to change their life!
Originally posted on /r/progresspics

This individual has lost a significant amount of weight over the past 20 months, going from 300lbs+ to their current weight of 172lbs. They have been maintaining their weight at around 170-175lbs for the past 3 months and want to help others who are looking to change their lives. This is an amazing transformation and this individual should be very proud of their accomplishments!

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.