A 6'1 F's Journey From 148Lbs to 151Lbs in 5 Months with Lifting and Body Weight Exercises

Introduction

TallChick9, a 6'1 female, shared her weight journey on Reddit that has gained attention and inspiration from many. After focusing on lifting and body weight exercises, TallChick9 saw progress in her arms and back resulting in a 3lb weight gain over 5 months.

The Journey

Before embarking on her journey, TallChick9 weighed 148lbs. Her focus was not to lose weight but to tone up and gain muscle mass. By focusing on lifting and body weight exercises, she was able to achieve her goals. It took consistency and dedication, but it paid off in the end.

The Results

After 5 months, TallChick9 weighed in at a 3lb gain, now 151lbs. But more importantly, she saw progress in her arm and back muscles. She shared pictures of her progress, which gained attention and praise for her hard work and determination.

Takeaway Tips

From TallChick9's journey, we can learn the importance of focusing on muscle gain rather than just weight loss. Through consistency and dedication, she was able to see progress in her desired areas. It is also essential to find exercises and activities that you enjoy doing to maintain motivation. Set goals for yourself and celebrate progress along the way.

Conclusion

TallChick9's weight journey serves as motivation and inspiration for those who want to focus on muscle gain and toning rather than just weight loss. By finding exercises and activities you enjoy doing and setting goals, you too can achieve progress and success. Remember to celebrate progress along the way and stay consistent and dedicated to your goals.