F/25/5'6" Weight Loss Journey: From 235 Lbs to 208 Lbs in 2 Months

Introduction

A woman known as AmandAnimal shared her amazing weight loss journey on Reddit. This article will provide an overview of her progress and transformation that happened in just two months.

The Start of AmandAnimal's Journey

At the start of her journey, AmandAnimal weighed 235 lbs. After two months of hard work, she managed to lose 27 lbs and now weighs 208 lbs. Her progress pictures attracted a lot of positive comments from Reddit users.

Strategies Used by AmandAnimal

AmandAnimal credited her success to discipline, calorie restriction, controlled food choices, and workout consistency. She used MyFitnessPal to hold herself accountable and make better food choices. She also incorporated indoor cycling classes five times a week, and occasionally mixed in weights. On weekends, she had an easy workout with no emphasis on exercise but still stuck to her calorie goal and made good food choices.

Encouragement to Readers

AmandAnimal's story is a source of inspiration for anyone struggling with weight loss. This article encourages readers to try out different strategies, choose foods wisely, set goals, and log progress using apps like MyFitnessPal. Consistency and discipline are key to success in this journey.

Conclusion

In conclusion, AmandAnimal's progress pictures show that hard work, discipline, and accountability can result in significant weight loss even in a short period. Her journey is an inspiration to anyone on the same path. With the right mindset, strategies, and tools, anyone can achieve their weight loss goals and enjoy a healthier lifestyle.