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31 Year Old Man Loses 102 Pounds in 6 Months

This is a progress pic of a male who is 6'0 and went from 490lbs to 488lbs. He has lost a total of 102lbs.

Article by Madeleine Smith

A before and after photo of a 6'0" male showing a weight cut from 490 pounds to 488 pounds. A total loss of 2 pounds.
A before and after photo of a 6'0" male showing a weight cut from 490 pounds to 488 pounds. A total loss of 2 pounds.
M/31/6' [490lbs > 488lbs = 102lbs]
Originally posted on /r/progresspics

The individual in the picture is a male who is six feet tall. He previously weighed 490 pounds but his current weight is 488 pounds. He has lost two pounds in total. The individual is pleased with his progress and is determined to continue working hard to lose more weight.

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🔥 Weight Loss Summary 🔥

Height
6'0"
Height Metric
183 cm
Weight Before
490 lbs
Weight After
488 lbs
Weight Before (kg)
222.3 kg
Weight After (kg)
221.4 kg
BMI Before
66.4
BMI After
66.1

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.

More More More!
More photos of people with 2 lbs of fat loss
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Compare photos of men at 490 lbs and 488 lbs
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View More Progress Pics

Similar Progress Pics
A picture of a 6'1" male showing a weight loss from 542 pounds to 488 pounds. A respectable loss of 54 pounds.
Before
542 lbs
After
488 lbs
Height
6'1"
BMI
66 / 73

M/41/6'1 [542>488=54] Week 9 ( 2) Progress Pic

Frequently Asked Questions

Is 488 pounds overweight for a man at a height of 6'0"?
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What does 488 lbs look like for different body types?
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Is 488 pounds overweight?
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