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Natural 32Lbs Weight Transformation: Redditor Shares 2 Year Journey

Read about a Reddit user's journey from 119 lbs to 151 lbs. Discover the natural approach and a timeline of the changes they went through.

Article by Madeleine Smith

A before and after photo of a 5'7" male showing a weight gain from 119 pounds to 151 pounds. A net gain of 32 pounds.
M/19/5'7 [119lbs > 151lbs = 32lbs] 2 year natural transformation
Originally posted on /r/progresspics

Introduction

A Redditor under the username "TheAvKid" shared their two-year journey of transforming from weighing 119 pounds to 151 pounds naturally. The post was upvoted by 57 people, and the user shared some of the challenges they encountered along the way.

Approach

TheAvKid did not use any steroids or supplements to achieve their transformation, relying solely on a diet rich in carbohydrates and protein, and training at the gym to build muscle mass. They also stopped occasional binge-drinking and dedicated themselves to a consistent workout routine.

Transformation

The journey began in December 2018, and by December 2019, the Redditor shared they had gained 22 pounds. They continued to build upon this transformation, sharing an update in August 2020, revealing they had gained an additional 5 pounds, at 147 lbs. By February 2021, seven months after their previous update, they shared that they now weigh 151 pounds.

Challenges

The user shared in comments that they had to work through a back injury, which delayed their progress for a few months. They also mentioned undergoing Accutane treatment, which is known for its side effects, such as back pain and dry lips. TheAvKid expressed hope that their March 2021 appointment would be their last.

Conclusion

The transformation shared by TheAvKid serves as inspiration to others looking to gain weight naturally. Through hard work and consistency, the Redditor was able to transform their body without the use of shortcuts. It is important to note that the body transformation journey is different for everyone, and it is crucial to work closely with a healthcare professional to create a tailored approach that works for your body type, health condition, and fitness goals.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.