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F/22's Weight Loss Success: Journey to a Flat Stomach

Read how this Reddit user lost weight and achieved a flat stomach, inspiring others to try it out for themselves. 170 upvotes.

Article by Madeleine Smith

A picture of a 5'3" female showing a snapshot of 127 pounds at a height of 5'3
A picture of a 5'3" female showing a snapshot of 127 pounds at a height of 5'3
F/22/5'3 127ish? I've finally earned my flat stomach!!
Originally posted on /r/progresspics


The journey to weight loss can be daunting for many people. However, with the right mindset, dedication, and tools, anyone can achieve their goals. One Reddit user has inspired many with their weight loss success story, earning dozens of upvotes on the platform.

User's Journey

The Reddit user, who identifies as F/22 and is 5'3'', started their weight loss journey at around 127 pounds. They documented their progress and struggles on the platform. After months of hard work and consistency, the user finally achieved one of their goals: a flat stomach.

Tips and Tools

The Reddit user shared some of the tips and tools that helped them achieve their flat stomach. They said they focused on integrating cardio and strength training into their routine, as well as following a balanced and healthy diet. They also emphasized the importance of consistency and patience, stating that weight loss is a gradual process that requires time and effort.

Importance of Mindset

One crucial aspect of the user's weight loss journey was their mindset. They talked about how important it was to stay positive and motivated, even when facing setbacks or plateaus. The user also emphasized the importance of self-love and acceptance, stating that weight loss should not be about achieving a certain image or pleasing others, but rather about feeling comfortable and confident in one's own skin.


The Reddit user's weight loss success story serves as an inspiration to many. Their journey highlights the importance of consistency, patience, mindset, and healthy habits. Whether it's a flat stomach, a healthier lifestyle, or any other weight loss goal, anyone can achieve it with the right approach and dedication. Try it out for yourself and embark on your own weight loss journey.

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Madeleine Smith

Content Lead at

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.