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My 50Lb Weight Loss Journey: 7 Months of Determination

Read about one Reddit user's journey from 215 pounds to 155 pounds within 7 months, and the challenges they faced along the way.

Article by Madeleine Smith

A progress pic of a 5'7" man showing a fat loss from 215 pounds to 155 pounds. A total loss of 60 pounds.
M/21/5'7" [215 >155 = 50lbs] (7 months) New face, but same old me
Originally posted on /r/progresspics

Introduction

Losing weight is a challenging journey for many people, and it takes a lot of effort, patience, and determination. However, it is more than possible to reach your weight loss goals, as evidenced by a recent post on Reddit by user [deleted].

The Starting Point: 215 Pounds

At the beginning of their weight loss journey, [deleted] weighed 215 pounds at the age of 21 and stood at a height of 5'7". It was a weight that made them unhappy and unhealthy, and they knew that something needed to change.

The Process

Through sheer determination and a commitment to change, [deleted] embarked on a 7-month weight loss journey that led them to lose an impressive 50 pounds. They achieved this by changing their diet and incorporating daily exercise into their routine, focusing on healthy and nutritious foods and consistently working out - even on days when they didn't feel motivated.

The Challenges

While the journey was not easy, [deleted] was able to overcome the challenges and setbacks that they faced along the way. From dealing with unsupportive friends to struggling with cravings and temptations, the user learned how to stay focused on their goals and to keep pushing through the difficult days.

The Results

After 7 months of determination, [deleted] was able to lose 50 pounds, bringing their weight down to a healthier and happier 155 pounds. The user shared that although they may have a new face, they are still the same person at heart, but with a newfound confidence and a body that they are proud of. Their journey serves as inspiration for anyone who is struggling with their weight and looking to make a positive change in their lives.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.