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From 285 to 175 in 1.5 Years: How Reddit User Fnom11 Achieved His Weight Loss Journey

Join Reddit user fnom11's weight loss journey and learn how he achieved his massive transformation from 285 to 175 in 1.5 years.

Article by Madeleine Smith

A photo of a 5'11" man showing a fat loss from 285 pounds to 175 pounds. A respectable loss of 110 pounds.
A photo of a 5'11" man showing a fat loss from 285 pounds to 175 pounds. A respectable loss of 110 pounds.
A photo of a 5'11" man showing a fat loss from 285 pounds to 175 pounds. A respectable loss of 110 pounds.
M/21/5'11 285-175 in about 1.5 years.
Originally posted on /r/loseit

Introduction

Reddit user fnom11 has achieved a remarkable feat, going from 285 lbs to 175 lbs in just 1.5 years. His journey has inspired many, and it's no surprise that his post received 160 upvotes and numerous comments. In this article, we'll dive deeper into fnom11's weight loss journey and see how he accomplished such a massive transformation.

Finding the Right Lifestyle Change

For fnom11, the key to his weight loss success was finding a sustainable lifestyle change that he could maintain in the long run. He mentions that he found a routine that worked best for him, consisting of intermittent fasting and eating healthier foods. It's essential to find what works best for you, whether it's a specific diet or exercise routine, and stick to it.

Maintaining Motivation

One of the most challenging parts of any weight loss journey is maintaining motivation. It's easy to get discouraged or fall back into old habits. However, fnom11 kept his motivation by posting progress updates on Reddit, where he received plenty of encouragement and support. It's essential to remind yourself of your goals and keep pushing towards them, no matter how difficult it may seem.

Dealing with Stretch Marks and Loose Skin

One of the questions fnom11 received on his post was about stretch marks and loose skin. While fnom11 notes that the stretch marks haven't gone away, they are less noticeable. It's important to remember that weight loss can affect the skin, and loose skin may be a possibility. However, losing weight at a moderate pace and staying hydrated can help with this issue.

Conclusion

Overall, fnom11's weight loss journey is a testament to the power of perseverance and finding a sustainable lifestyle change. While everyone's journey may be different, it's essential to find what works best for you and stay motivated towards your goals. As fnom11's transformation shows, anything is possible with the right mindset and effort. So try things out for yourself and see what works best for you!

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.