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M/20/5'10 Weight Loss Journey: 130Kg to 105Kg in 6 Months

Read about an inspiring weight loss journey from 130kg to 105kg in just 6 months by a 20-year-old 5'10 Redditor. Learn from their progress and try it yourself.

Article by Madeleine Smith

A progress pic of a 5'10" man showing a snapshot of 286 pounds at a height of 5'10
M/20/5'10 130Kg > 105Kg in 6 months, Half way point!
Originally posted on /r/progresspics

Introduction

Losing weight is one of the most challenging and rewarding things one can do. It often requires lifestyle changes and dedication. This weight loss journey by a 20-year-old 5'10 Redditor has inspired many to take control of their health and live a more fulfilling life.

Starting Point and Progress

At the start of the journey, the Redditor was at 130kg. But after six months of hard work, they successfully lost 25kg and reached their halfway point of 105kg. They achieved this weight loss by adopting a healthier lifestyle. The user started running, reduced their calorie intake and munched on more fruits and vegetables.

Results and Benefits

The user's weight loss journey has had a positive impact not just on their physical health but also their mental health. They feel more active, fit, and confident, and enjoy activities that they couldn't do before. This Redditor's journey has inspired many others who felt stuck to start their own weight loss journey.

Takeaway

Weight loss journeys could be difficult and challenging, but it's not impossible. The right balance of patience and perseverance could make a significant impact. Take inspiration from the progress of the Redditor and incorporate healthy habits into your routine. Take baby steps and appreciate the progress, no matter how small it is. Above all, remember that consistency and having a positive attitude are key to achieving results.

Conclusion

The Reddit user has shown us that healthy habits and dedication could make all the difference in our weight loss journey. Remember that everyone's journey is unique, and it's okay to take one step at a time. So take inspiration from the progress of the Redditor and start your own health journey today to ensure a better and healthier tomorrow!

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.