Weight Loss Progress of a Reddit User Nevernevernudee

Introduction

The journey of weight loss is not easy as it demands constant effort, perseverance and courage. However, the results it brings could be exhilarating and transformative. In this article, we will be discussing the weight loss story of a female Reddit user - nevernevernudee.

Weight loss journey

As per her Reddit post, nevernevernudee went from weighing 149 lbs to 128 lbs in a span of a few months. Rather than focusing on exercise, the journey was predominantly driven by making significant dietary changes. Her meals mainly comprised of skinless chicken and vegetables or fajitas with lots of veggies. She consumed tea whenever she felt food cravings. Besides, nevernevernudee counted calories using the MyFitnessPal app and restricted herself to a daily intake of 1200-1300

Quick changes

The most significant change that Nevernevernudee observed after losing weight was from her legs and love handles. She also felt that her arms looked much leaner. However, she wanted to lose additional weight from her belly and breast.

Advice to fellow weight strugglers

Nevernevernudee's weight loss post received an immense response from the Reddit community with several comments complimenting her progress. If you are also struggling to lose weight, it is essential to understand that every person's body is different and requires different methods to lose weight. The key is to find the route that suits you the best and stick to it. Remember, as you progress, some changes might not be visible right away, but they are happening. Therefore, Stay determined, stay focused!

Conclusion

Nevernevernudee's journey to losing weight is an impressive example of how one could entirely revamp their lifestyle with a bit of planning and consistency. Besides, it serves as a reminder that dedication and perseverance can serve as the defining factor in anylong-term goal. It's about being patient and persistent, and ultimately the results will show.