By Height By Weight  

Male at 5'9 Loses 63 Pounds in Two Years

This individual has lost 63lbs over the course of 2 years and is down to 157lbs.

Article by Madeleine Smith

A picture of a 5'9" male showing a weight loss from 220 pounds to 200 pounds. A total loss of 20 pounds.
M/30/5'9'' [220>200>190>185>175>157 = 63lbs ] (2 years) I posted 6 months ago @ 175; here's the full progress.
Originally posted on /r/progresspics

This person has lost 20 pounds since their previous weight of 220 pounds, and they are now at 200 pounds. They are a male of 5'9 height. This person has lost a total of 63 pounds over the course of 2 years, and their goal is to continue losing weight until they reach 157 pounds.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.