Norwegiandata's 108Lb Weight Loss Journey in 20 Months

Reddit user NorwegianData's weight loss journey began 20 months ago when he weighed 310lbs at the age of 25. However, he didn't let his weight stop him from making progress. With a combination of diet and exercise, NorwegianData was able to lose a staggering 108lbs.

When asked about his routine, NorwegianData explained that it was not particularly structured. He lifts weights four times a week and tries different strength building programs. NorwegianData focuses on building his bench and making sure to never skip a weekly leg session. He also does a small amount of cardio by doing high-intensity training and walking on hilly terrain.

NorwegianData also clarified that he doesn't pay close attention to his diet these days, only making sure he gets enough protein and doesn't overeat. With his hard work and dedication, NorwegianData is now enjoying his new, healthier lifestyle.

NorwegianData's transformation is a testament to the fact that weight loss is possible with discipline and dedication. His progress is inspiring, and he has received numerous compliments from other Reddit users. However, NorwegianData emphasizes that it is important to stay motivated and continue to improve.

If you're looking to follow in NorwegianData's footsteps, it's essential to find a workout and diet plan that works for you. It's also important to stay committed and disciplined throughout the journey. While everyone's weight loss journey may be different, NorwegianData's story shows that the progress can be worth it in the end.