Flut3's Weight Journey: a Reddit User's Story

Introduction

FLUT3, a female Reddit user, posted on the Bodyweightfitness subreddit, sharing her height, weight, and age. She then received advice and support from other users. Her story serves as an inspiration for those who are starting their weight journey or experiencing confusion about bulking and cutting.

Goals and Confusion About Bulking and Cutting

In her post, FLUT3 expressed her desire to become stronger and more defined. She also asked for advice about bulking and cutting. A user named rogueSquadron advised her to do a brief cut while lifting heavy. However, FLUT3 was confused about whether she should keep a caloric deficit while continuing to bulk.

Understanding Bulking and Cutting

A deleted user responded to FLUT3's confusion about bulking and cutting, explaining that bulking means eating at a surplus to gain weight, while cutting is eating at a deficit to lose weight. The user also recommended that FLUT3 do a bulk while lifting heavy weights to put on lean body mass. The user suggested that FLUT3 focus on squats and deadlifts and other compound lifts.

Becoming Stronger and Lifting Heavy

Following the advice of other Reddit users, FLUT3 started lifting heavy weights while bulking. In later posts, she shared her progress, including her increased strength and muscle definition. FLUT3's dedication and hard work have paid off, and she has become an inspiration for other women wanting to lift heavy and become stronger.

Conclusion

FLUT3's weight journey on Reddit shows the value of seeking advice and support from others in achieving fitness goals. Her confusion about bulking and cutting and her journey towards becoming stronger and lifting heavy serve as an inspiration for anyone starting their weight journey. Remember to seek professional advice before starting a new fitness regime and keep in mind everyone's weight journey is unique.