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Female User Loses 53 Pounds in Three Months, Shares Progress on Reddit

Reddit user smellslikesunshit shares her success of losing 53 pounds in just three months through gym, diet, and lifestyle changes.

Article by Madeleine Smith

A picture of a 5'8" female showing a weight loss from 298 pounds to 245 pounds. A total loss of 53 pounds.
F/21/5'8 [298>245=53] (3 months) Obviously nowhere near the finish line, but so proud.
Originally posted on /r/progresspics

Introduction

Reddit user smellslikesunshit, a 21-year-old female with a height of 5’8’’, took to the platform to share the pride she felt from her weight loss journey. Over the course of three months, she lost a total of 53 pounds, bringing her down from 298 to 245 pounds. The post, which gained over 2000 upvotes, attracted a lot of positive and supportive comments, with many users asking how she accomplished such remarkable progress in such a short amount of time.

Diet and Exercise

Smellslikesunshit shared the changes she made to her lifestyle which included joining a gym and healthy eating habits. She eats between 1200-1500 calories a day and avoids sugary drinks, instead drinking only water. Her gym membership costs her $10 per month and she goes 5 times a week. Although she’s not keen on vegetables, she consumes high protein foods such as seafood and chicken.

Proud Progress

Responses to her post were very positive with users being extremely supportive of her progress. The comments she received included phrases such as,“Wow good on you hun, getting a nice waist there! That's awesome progress for 3 months in, keep it up :)”, “Fantastic!! You look great!” and “Holy crap, great work.”

Results and Response

In her post, smellslikesunshit shared her delight in her progress that she made over three months. Even though she is still far from reaching her desired weight loss goals, she is happy with her progress so far. Her post is inspiring to anyone also undertaking their own weight loss journey.

Conclusion

Whether it’s through a gym membership, eating healthier, or particularly through Smellslikesunshit’s determination, everyone is capable of making a change to better their own personal health. With her encouraging post on Reddit, anyone can know that with the right habits and willpower, weight loss success can be achieved.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.