F/32/5'9" Weight Loss Progress: 41Lbs in 1 Year

Introduction

Hogansgoat shares her one-year weight loss journey on Reddit, documenting her 41lbs weight loss from 205 to 164 lbs with 20 lbs left to go.

The Journey

Throughout her journey, Hogansgoat tried different approaches to weight loss ranging from low-carb to CICO (calories in, calories out) approaches. She mentioned that sticking to a consistent low-carb diet and regular exercise plan has helped her achieve her weight loss goals.

The Results

Hogansgoat's incredible weight loss progress has garnered attention on Reddit with many users admiring her dedication towards her goals. She acknowledges that she still has a bit to go but is excited about her progress and how she feels in her body.

Words of Encouragement

Hogansgoat's weight loss journey is a testament to the benefits of consistency, hard work and perseverance. For anyone struggling with their weight loss goals, her story is a source of inspiration and motivation to try different approaches and not give up on the journey towards a healthier lifestyle.

Conclusion

Hogansgoat's progress is truly inspiring, and her story is a reminder that anyone can achieve their weight loss goals with the right approach and mindset. Her journey highlights the importance of staying consistent and never giving up on the path to achieving a healthier lifestyle.