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One Year Weight Loss Journey: F/28/5'8" Loses 85 Lbs with Keto Diet

Follow ShrinkingHovercat's weight loss journey in a year using her reddit post. Learn about the role of keto diet and losing 85 lbs & carving out a curvy healthy body!

Article by Madeleine Smith

A progress pic of a 5'8" woman showing a fat loss from 252 pounds to 167 pounds. A net loss of 85 pounds.
F/28/5'8" [252-167=85lbs] (1 year apart) Posted how big old clothes had gotten, was asked to post in clothes that fit now :)
Originally posted on /r/progresspics

ShrinkingHovercat's one-year weight loss journey is an inspiration to everyone. In her post, she shared her progress, where she had dropped a massive 85 lbs. She showed her tight size 20 in contrast with her now-size 12ish figure. Her photos showed her trendy style where she fitted boots over skinny jeans.

While some people questioned whether it was the same jeans, as ShrinkingHovercat emphasized it was the same pair of massive jeans, the progress is evident from the pictures. Her motivation to try was evident as she had kept the size 20 jeans for funzies. She was just another planner who decided to take charge of her health.

The basics of her success revolved around following the keto diet. She avoided sugar, grains, and most processed foods. The key to the keto diet is that it helps the body to enter a state of ketosis, which helps it to burn fat for fuel. Her progress thus stands testament to the effectiveness of the diet.

It's remarkable to see the change in ShrinkingHovercat's face structure when comparing her before and after photos. Her progress is akin to a mentor, who inspires those at the beginning of their journey's, to keep pushing themselves. Her inspirational success with a keto diet is a testament to the long-term benefits of eating healthy.

ShrinkingHovercat's progress shows that taking small steps, such as following a keto diet, can make significant strides in overall health. Her story is about how she transformed herself from a size 20 jeans to skin-hugging 12ish ones. Therefore, her inspirational story demonstrates that anyone can achieve their goals with determination, persistence, and proper guidance.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.