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M/25/6'3" Weight Loss Journey From 280 > 340 > 205

Read about Celliott89's weight loss journey from 280 to 205 pounds, shared with the world via Reddit, with support from fellow Redditors.

Article by Madeleine Smith

A photo of a 6'3" man showing a muscle gain from 280 pounds to 340 pounds. A net gain of 60 pounds.
M/25/6'3" [280-> 340-> 205] a friend sent me this horrendous picture from high school. ~7 years apart
Originally posted on /r/progresspics

Introduction

Celliott89, a Reddit user, shared his incredible weight loss journey with the world on the platform. Seven years ago, his friend sent him a 'horrendous picture' from high school, which became his wake-up call to start his fitness journey. Over the next few years, he lost over 100 pounds, then gained some back, and then finally lost it again, ending up at a healthy weight of 205 pounds.

Support from fellow Redditors

Celliott89's journey was met with a lot of positivity and support from fellow Redditors. Comments flooded in complimenting him on his progress and congratulating him on his achievements. The comment section was filled with people cheering him on and offering advice and support on his journey.

The Importance of a Wake-up Call

Celliott89's journey started with a wake-up call from a friend who sent him a picture from high school. Sometimes, it takes an external force to motivate us to change our lives. Whether it's a picture or a doctor's warning, it's important to recognize these wake-up calls and use them as motivation to start a fitness journey.

The Power of Small Changes

Celliott89's journey wasn't without setbacks, as he gained some weight back at one point. However, he was able to make the necessary changes and lose the weight for good. Small changes, such as tweaking one's diet or adding in a few minutes of exercise each day, can have a significant impact in the long run. Consistency and perseverance are key.

Conclusion

Celliott89's weight loss journey is a testament to the power of consistency and the importance of a wake-up call. His journey was met with an outpouring of support from the Reddit community, which helped him stay motivated and inspired. While everyone's fitness journey is unique, Celliott89's journey shows that progress is possible with dedication and hard work.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.