M/25/5'8"(230 140=90 Lbs) Life Changing Weight Loss Journey
Read about a Reddit user who lost 90lbs in 16 months. Learn about their diet, exercise routine, and how they achieved their goals.
Article by Madeleine Smith
Introduction
Losing weight is a difficult journey, but one Reddit user has managed to do it successfully. The user, cthulhu_bait, shows how weight loss really can change a person's life.
The Beginning of the Journey
In just 16 months, cthulhu_bait lost 90lbs, going from 230lbs to 140lbs. But how did they manage to achieve such an incredible feat? According to their Reddit post, they didn't follow a specific diet or exercise routine, but rather made small changes consistently over time.
The Importance of Consistency
Consistency seems to be the key to cthulhu_bait's success. They made small changes, such as cutting out soda and starting to exercise regularly, and stuck with them. Over time, these small changes added up to significant weight loss.
The Importance of Community Support
Reddit was also a crucial part of this weight loss journey. Cthulhu_bait received numerous supportive comments and questions about their diet and exercise routine from other Reddit users. Having a community of people who were also trying to lose weight helped keep them motivated and on track.
Conclusion
Cthulhu_bait's incredible weight loss journey is a testament to the fact that small changes, made consistently, can lead to significant results. Although everyone's weight loss journey is unique, their experience can inspire others to try things out for themselves and see what works best for them. At the end of the day, the most important thing is to stay consistent and find a community of people who can offer support and motivation.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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