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25 Pound Weight Loss for 23 Year Old Male

This is a progress pic of a male who has lost 25 pounds over the course of a year, and is now down to 198 pounds. He is 5'11 tall. He has 10 pounds left to lose to reach his goal weight, but he is proud of his progress so far.

Article by Madeleine Smith

A before and after photo of a 5'11" male showing a weight reduction from 223 pounds to 198 pounds. A total loss of 25 pounds.
M/23/5'11'' [223lbs>198lbs] (1yr) 10 pounds left but I'm finally proud of where I'm at
Originally posted on /r/progresspics

This individual is a 23-year-old male who is 5'11 tall. He started his weight loss journey at 223 pounds and is now down to 198 pounds, a change of 25 pounds. He has 10 pounds left to lose to reach his goal, but he is proud of his progress so far.

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🔥 Weight Loss Summary 🔥

Height
5'11"
Height Metric
180 cm
Weight Before
223 lbs
Weight After
198 lbs
Weight Before (kg)
101.2 kg
Weight After (kg)
89.8 kg
BMI Before
31.2
BMI After
27.7

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.

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Frequently Asked Questions

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