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60 Pound Weight Loss Journey for Man Who Was Once Overweight and Struggling

This man has lost 60 pounds over the course of 2.5 years, going from 265 pounds to 205 pounds. He is 5'8 tall.

Article by Madeleine Smith

A before and after photo of a 5'8" male showing a fat loss from 265 pounds to 205 pounds. A total loss of 60 pounds.
A before and after photo of a 5'8" male showing a fat loss from 265 pounds to 205 pounds. A total loss of 60 pounds.
A before and after photo of a 5'8" male showing a fat loss from 265 pounds to 205 pounds. A total loss of 60 pounds.
A before and after photo of a 5'8" male showing a fat loss from 265 pounds to 205 pounds. A total loss of 60 pounds.
A before and after photo of a 5'8" male showing a fat loss from 265 pounds to 205 pounds. A total loss of 60 pounds.
A before and after photo of a 5'8" male showing a fat loss from 265 pounds to 205 pounds. A total loss of 60 pounds.
A before and after photo of a 5'8" male showing a fat loss from 265 pounds to 205 pounds. A total loss of 60 pounds.
A before and after photo of a 5'8" male showing a fat loss from 265 pounds to 205 pounds. A total loss of 60 pounds.
A before and after photo of a 5'8" male showing a fat loss from 265 pounds to 205 pounds. A total loss of 60 pounds.
A before and after photo of a 5'8" male showing a fat loss from 265 pounds to 205 pounds. A total loss of 60 pounds.
A before and after photo of a 5'8" male showing a fat loss from 265 pounds to 205 pounds. A total loss of 60 pounds.
A before and after photo of a 5'8" male showing a fat loss from 265 pounds to 205 pounds. A total loss of 60 pounds.
M/24/5'8"/[265lb > 205lb > 160 lb= ~100lb] Finally, no more moobs, no more gut, and its only taken 2.5 years.
Originally posted on /r/progresspics

This person has lost 60lbs over the course of 2.5 years and is very happy with their results. They have gone from having moobs and a gut to a much more slim figure.

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🔥 Weight Loss Summary 🔥

Height
5'8"
Height Metric
173 cm
Weight Before
265 lbs
Weight After
205 lbs
Weight Before (kg)
120.2 kg
Weight After (kg)
93 kg
BMI Before
40.2
BMI After
31.1

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.

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