By Height By Weight  

F/26/5'3" User Loses 56Lbs with Lifestyle Changes

Read about a Reddit user's weight loss journey from 250lbs to 194lbs. See how her lifestyle changes helped her achieve her goals.

Article by Madeleine Smith

A picture of a 5'3" female showing a weight loss from 250 pounds to 194 pounds. A net loss of 56 pounds.
F/26/5'3" [250-194 = 56lbs] A work in progress.
Originally posted on /r/progresspics

A user on Reddit, wickedbyname, recently shared her inspiring weight loss journey with the community. At the age of 26 and standing at 5'3", she decided to make a change in her life that would positively impact her health and well-being.

Wickedbyname started her journey at 250lbs, and over the course of 16 months, she lost an impressive 56lbs, bringing her down to a weight of 194lbs. Her progress was celebrated by many in the Reddit community, with comments flooding in from people who found her story motivating and inspiring.

Wickedbyname's success can be attributed to the lifestyle changes she made, including regularly visiting the gym about four times a week. Initially, she focused mainly on cardio exercises, but she realized that incorporating weights into her routine was necessary to avoid loose skin.

Wickedbyname has not reported any issues with loose skin so far, which is a significant achievement. With her goal weight set at 160lbs, she continues to work hard to achieve her target. Nevertheless, she revealed that her weight loss journey was more than a numbers game.

In her Reddit post, wickedbyname encouraged others to focus on the health benefits of weight loss, such as being able to walk up stairs without getting out of breath. It’s the non-scale victories that matter most. By finding a routine that works for you, making healthy choices, and keeping your motivation high, it's possible to follow in wickedbyname's footsteps.

Comments
No comments found! Be the first!

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.