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M/19/6'2 (74Kg > 78Kg) Weight Journey in 1 Year

Read how this Reddit user made progress on his fitness journey by going to the gym and trying different techniques. Find out how he went from 74kg to 78kg in 1 year!

Article by Madeleine Smith

A photo of a 6'2" man showing a muscle gain from 162 pounds to 171 pounds. A net gain of 9 pounds.
A photo of a 6'2" man showing a muscle gain from 162 pounds to 171 pounds. A net gain of 9 pounds.
A photo of a 6'2" man showing a muscle gain from 162 pounds to 171 pounds. A net gain of 9 pounds.
A photo of a 6'2" man showing a muscle gain from 162 pounds to 171 pounds. A net gain of 9 pounds.
A photo of a 6'2" man showing a muscle gain from 162 pounds to 171 pounds. A net gain of 9 pounds.
A photo of a 6'2" man showing a muscle gain from 162 pounds to 171 pounds. A net gain of 9 pounds.
A photo of a 6'2" man showing a muscle gain from 162 pounds to 171 pounds. A net gain of 9 pounds.
A photo of a 6'2" man showing a muscle gain from 162 pounds to 171 pounds. A net gain of 9 pounds.
A photo of a 6'2" man showing a muscle gain from 162 pounds to 171 pounds. A net gain of 9 pounds.
M/19/6'2 [74kg > 78kg] (1 year). First year at gym.
Originally posted on /r/progresspics

Introduction

HaveIMadeProgress, a 19-year-old Reddit user, shared his journey of gaining weight and making progress in the gym. While he faced some negativity from others, he continued to push himself and try new techniques.

The journey

Over the span of 1 year, HaveIMadeProgress was able to gain 4kg, going from 74kg to 78kg. He acknowledged that he still had a ways to go but was proud of his progress. In the gym, he experimented with different weightlifting routines and found what worked best for him. He also enjoyed incorporating cardio into his routine, despite not always loving it.

Dealing with negativity

In his Reddit post, HaveIMadeProgress mentioned that some people were not supportive of his fitness goals. However, he didn't let it discourage him and used their negativity as motivation to keep going. He encourages others to not let any naysayers get in the way of their progress.

Tips and advice

HaveIMadeProgress shared some advice for others starting their fitness journeys. He suggests trying out different routines and techniques until finding what works best for you. He also emphasizes the importance of finding enjoyment in your workouts, whether it's through weightlifting or cardio. And of course, he encourages not giving up and pushing through any obstacles.

Conclusion

HaveIMadeProgress's weight journey serves as inspiration for others looking to make progress in the gym. His dedication and willingness to try new things paid off in the end. Remember, everyone's fitness journey is different, but finding what works best for you and not giving up is key. Keep pushing and staying motivated!

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.