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F/34/5'2" Weight Loss Journey: 45 Lbs Down

Read about a Reddit user's successful 8-month weight loss journey, shedding 45 lbs and gaining confidence in the process. No sign-up required to be inspired to reach your own goals.

Article by Madeleine Smith

A before and after photo of a 5'2" female showing a weight cut from 250 pounds to 205 pounds. A total loss of 45 pounds.
A before and after photo of a 5'2" female showing a weight cut from 250 pounds to 205 pounds. A total loss of 45 pounds.
F/34/5'2" [250 > 205 = 45 lbs] (8 months) Was hesitant to post these since I've still got a long way to go.
Originally posted on /r/progresspics

Introduction

Reddit user, lookgooder, recently shared their surprising 45-pound weight loss progress in the past eight months. We explore this amazing journey and are inspired by the community's encouraging comments. Follow lookgooder's journey and see how anyone can achieve their health goals through persistence, perseverance, and a bit of inspiration!

Background

Before posting her success, lookgooder was hesitant about sharing her progress because she thinks she's still far from her goal, but the community warmly received her story. She went from 250 pounds to a remarkable 205 pounds in eight months through consistent dedication and her determination to be healthier.

The Community’s Response

Many Redditors in the community gave positive and uplifting comments, which gave lookgooder more motivation to achieve her goals. Some applauded her progress, some expressed admiration for her honesty, and others asked for advice. It's inspiring to have a virtual support system and it made lookgooder realize that even small progress can also be an achievement to celebrate.

Achieving Health Goals

Losing weight is an arduous task, and lookgooder shared that portion control played a significant role in her success. She has not yet incorporated a fitness routine, but her already impressive weight loss journey is an excellent start. Anyone trying to lose weight could always try portion control as well, and see how it works for their body. Small changes can lead to significant progress.

Conclusion

Though lookgooder has a long way to go, her weight loss progress is commendable. Her commitment and determination to be healthier are inspiring to many. We can all learn from her journey - consistency is key in reaching our health goals. Let this be a reminder to anyone struggling to lose weight, that progress takes time, but we all progress at our own pace. Keep pushing forward and know that your goals are within your reach!

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.