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From 240Lbs to 185Lbs: a Personal Weight Loss Journey

Follow one Reddit user's journey as they lose 55lbs, including struggles and victories along the way. See their side-by-side pictures and read their tips.

Article by Madeleine Smith

A photo of a 5'5" woman showing a weight cut from 240 pounds to 185 pounds. A total loss of 55 pounds.
F/22/5'5" [240lbs > 185lbs = 55lbs] Feeling discouraged and having trouble seeing changes/getting back on track, helps a little to see side by side pictures.
Originally posted on /r/progresspics

Introduction

Losing weight can be a challenging and daunting task, but one Reddit user proved that it's possible with dedication and perseverance. This user, a female in her early 20s and 5'5'', went from 240lbs to 185lbs, losing an impressive 55lbs.

Struggles

Despite the impressive weight loss, this Reddit user still struggles with seeing changes and staying on track. In one post, she expresses feeling discouraged and overwhelmed. However, her side-by-side pictures show visible progress, proving that change takes time and may not always be immediately noticeable.

Successes

This user's journey is not just about struggles, but also about successes. She shares insights into her weight loss, including tips such as meal planning, staying accountable through tracking calories, and finding a form of exercise that she enjoys, like jogging or lifting weights.

Lesson Learned

This weight loss journey highlights an important lesson - progress can be slow and steady, but it's still progress. Even when feeling discouraged, sticking to healthy habits and staying motivated can lead to positive changes over time. For those on their own weight loss journey, take inspiration from this user and try out different approaches to find what works best for you.

Conclusion

Losing weight can be a challenging journey, but it's important to remember that it's achievable with dedication and patience. This Reddit user's journey serves as an inspiration and reminder that progress takes time, and it's all about finding what works best for you. Keep trying and don't give up!

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.