Weight Loss Journey: From 427Lbs to 267.4Lbs in 20 Months with Keto Diet

A Man's Weight Loss Journey

The reddit user maux_zaikq shared his weight loss journey on the popular social media site. He started his journey at 427 pounds and after 20 months, weighed 267.4 pounds. The post has received over 245 upvotes and positive comments from different users.

Losing Weight through Keto Diet

The weight loss journey of maux_zaikq is attributed to his consistent adherence to the keto diet. Adopting a low-carb, high-fat keto diet has helped him lose excess weight without experiencing hunger cravings.

Sticking to the Diet Plan

Maux_zaikq explains that the initial progress kept him motivated in sticking to his weight loss plan even though he experienced some plateaus and frustration. Losing weight has become a lifestyle and things that he couldn't do before, such as riding on a rollercoaster, skydiving, among others, have now become achievable goals.

The Freedom to Do What You Want

For maux_zaikq, the freedom to do what he wanted was what motivated him to keep going. The ability to choose whether to do something or not, without being limited by physical and health considerations, has been a driving factor. He explains that the journey is not an easy one, but it's necessary to achieve freedom and a healthier lifestyle.

Embracing Inspiration

We can all learn from maux_zaikq's journey. With dedication and commitment, we can achieve any goal we set our minds to. It's essential to be inspired by the progress we make, even if it's not significant, as it helps us stick to our plan. So embrace inspiration and push past limitations!