F/21/5'9 Weight Loss Story: How a Reddit User Lost 20Lbs in 3 Months

Introduction

Losing weight is not an easy journey, and often one can feel discouraged. But here is the inspiring story of a Reddit user, workingonmyfitnesss, who lost 20lbs in 3 months but still struggled with maintaining her new lifestyle.

Falling off the wagon

Workingonmyfitnesss admits to falling off the wagon with her diet and exercise routine. Feeling discouraged, she took to Reddit for support and received many positive comments and encouragement from fellow users. Falling off the wagon is natural, and users advised her to keep trying and maintain a positive outlook.

Success despite setbacks

Despite feeling discouraged, workingonmyfitnesss has made significant progress in just 3 months, having lost 20lbs. Other users pointed out the noticeable differences in her body, helping to motivate her to continue on her journey. Having small, achievable goals and offering non-food rewards are key to staying motivated.

Lifestyle change takes time

The road to weight loss is a long one and requires a complete lifestyle change. Users advised workingonmyfitnesss to give herself some slack and make small changes at a time to make the transition to a healthier lifestyle a little easier. Healthy, active hobbies can also make weight loss seem effortless.

Conclusion

Losing weight is a journey filled with ups and downs, and setbacks are natural. But workingonmyfitnesss' story proves that with small, achievable goals, non-food rewards, positive support, and determination, it is possible to make a significant change in a short period. If she can do it, so can you!