50 Lbs Weight Loss Journey: a Reddit User Shares Progress Post

Introduction

Geekischic320 has made great strides in her weight loss journey, recording a 50 lbs weight reduction in just 5.5 months. Her story has gone viral on Reddit, with an upvote of 181 from users who praise her dedication and consistency in achieving her goal.

Diet

Geekischic320 used MyFitnessPal to track all her calories from food and exercise, maintaining a daily intake of around 1200 calories of food. She used a food scale to accurately measure every meal portion meticulously.

Exercise Routine

For 4-6 days a week, the Reddit user does cardio, and her routine heavily features a 10k Trainer app as a running program. Geekischic320 recently graduated from the Couch-to-5k program (C25K) and progressed to the 10k challenge. She completed her first official 5k race and is looking forward to starting a lifting regimen with her husband.

Supportive Online Community

Geekischic320 is grateful for the supportive Reddit community that helped her remain consistent and accountable. Positive comments motivated her to keep pushing towards her goal.

Conclusion

Geekischic320's story is an inspiring testimony of dieting success and a helpful resource for those who want to follow a similar path. Her story emphasizes the importance of tracking calories, maintaining consistency with exercise, and having a supportive community to back you up.