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Weight Loss Journey of Buett: From 210Lbs to 188Lbs

Read about Reddit user Buett's weight loss journey from 210lbs to 188lbs with Pilates, Yoga, and Weight Watchers.

Article by Madeleine Smith

A before and after photo of a 5'4" female showing a weight reduction from 210 pounds to 188 pounds. A respectable loss of 22 pounds.
F/28/5'4 210lbs-188lbs
Originally posted on /r/progresspics

Introduction

Meet Buett, a 28-year-old woman who began her weight loss journey at 210lbs. Buett took to Reddit to share her before-and-after weight loss photos, which garnered over 1213 upvotes and 20 comments.

The Journey

In a comment thread, Buett shared that she started her journey with Weight Watchers and then added Pilates and Yoga combo DVDs known as PiYo. Later, she shifted to different exercise routines, including cardio and strength training, but kept up a consistent workout regimen lasting six days per week, each lasting 30 minutes. After two months of Pilates and Yoga, Buett lost 22lbs and began to tone up.

Comments from the Reddit Community

Reddit users congratulated Buett on her impressive weight loss, and many praised her looks and smile. Buett responded to their comments with gratitude and shared more about her journey, encouraging others to pursue their own health goals.

Lessons Learned

Buett's weight loss journey taught her the importance of consistency, hard work, and a positive attitude. Her before-and-after photos show impressive results, proving that it's never too late to start making positive changes, even if it takes time to adjust to weight loss regimens.

Conclusion

Buett's weight loss journey from 210lbs to 188lbs is an inspiration to anyone looking to lose weight and get fit. Her combination of Pilates, Yoga, and Weight Watchers serves as a valuable lesson for anyone struggling to find their own path to health and wellness. Take a cue from Buett's positive attitude and hard work and pursue your own weight loss journey today!

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.