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Postpartum Weight Loss: F/22/5'7 Lost 27Lbs in 2 Months

Read about a Reddit user's weight loss journey after having her second baby, losing 27lbs in 2 months. NSFW-before and after pics included.

Article by Madeleine Smith

A progress pic of a 5'7" woman showing a fat loss from 172 pounds to 145 pounds. A respectable loss of 27 pounds.
F/22/5'7 [172 > 145 = 27 lbs] (2 months) Weight loss after having my second baby. NSFW-underwear pics.
Originally posted on /r/progresspics

Introduction

Losing weight after giving birth can be challenging, but one Reddit user has managed to shed 27lbs in just 2 months. Her progress pictures, which include underwear shots, have garnered almost 1000 upvotes on the social media platform. She is a female, aged 22, standing at 5'7" and started at 172lbs.

Dietary Changes

In her post, the user detailed her strict meal plan which consisted of lean proteins, unprocessed carbohydrates, and plenty of green vegetables. She also eliminated high-calorie drinks, such as soda and juice, and replaced them with water and black coffee.

Increased Exercise

The user also noted that she incorporated exercise into her daily routine, which consisted of lifting weights and cardio. She gradually increased her workout intensity and duration over time, allowing her to burn more calories and build muscle.

Motivation and Support

The user credits her weight loss success to her motivation and support from family and friends. She notes that keeping a positive attitude and setting realistic goals helped her to stay on track during the challenging times.

Conclusion

While everyone's weight loss journey is different, this Reddit user's success story serves as inspiration for those looking to shed pounds after giving birth. By making dietary changes, incorporating exercise, and staying motivated, it is possible to achieve weight loss goals.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.