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Scott396's 47.5Lbs Weight Loss Journey in 11 Months

Read about how Scott396 lost 47.5lbs in 11 months and finally found something to be proud of in his weight loss journey.

Article by Madeleine Smith

A progress pic of a 5'6" man showing a weight reduction from 220 pounds to 172 pounds. A respectable loss of 48 pounds.
A progress pic of a 5'6" man showing a weight reduction from 220 pounds to 172 pounds. A respectable loss of 48 pounds.
M/18/5'6" [220lbs > 172.5lbs = 47.5lbs] (11 months) Finally have something to be proud of!
Originally posted on /r/progresspics

Introduction

Scott396 began his weight loss journey at 220lbs with a height of 5'6". After 11 months, he achieved an impressive weight loss of 47.5lbs, bringing him to a new weight of 172.5lbs. His reddit post, which received 114 upvotes, documents his journey and serves as an inspiration to others looking to lose weight.

The Journey

Scott396's weight loss journey was not an easy one, but it was definitely worth it. He began by cutting out junk food and soda and started exercising regularly. He also incorporated more fruits and vegetables into his diet and began tracking his calorie intake. With discipline and determination, he successfully lost weight and reached his goal.

The Benefits of Losing Weight

Losing weight brings about many benefits, both physically and mentally. Scott396 reports feeling more energized and less sluggish. He has also noticed that his clothes fit better and he feels more confident in his appearance. Additionally, he has developed healthier habits that can help him maintain his weight loss in the long term.

Tips for Weight Loss Success

Scott396's weight loss success can be attributed to a few key factors. First, he set a realistic goal and established a plan to achieve it. He also stayed consistent with his diet and exercise regimen and didn't let setbacks discourage him. Finally, he held himself accountable by tracking his progress and seeking support from others.

Conclusion

Scott396's weight loss journey serves as a reminder that with determination, discipline, and a concrete plan, anyone can achieve their weight loss goals. It's important to remember that weight loss is a journey, and setbacks are a part of the process. But by staying consistent and committed, anyone can achieve the results they desire.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.