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My 99Lbs Weight Loss Journey: Tips and Motivation From a Reddit User

Read the inspiring journey of a 20-year-old who lost 99lbs in 7 months. Discover his tips and motivation to keep going.

Article by Madeleine Smith

A before and after photo of a 5'11" male showing a weight reduction from 275 pounds to 176 pounds. A net loss of 99 pounds.
(UPDATE) M/20/5'11" [275lbs > 176lbs = 99lbs] (7 Months) Proud of my progress, but need tips and motivation to keep going.
Originally posted on /r/progresspics

Setting the Goal of Losing Weight

The journey of losing weight can be overwhelming, but setting a goal is the starting point of every achievement. The reddit user, [deleted], decided to change his lifestyle and set a goal of losing 99lbs. He followed a calorie-deficit diet and incorporated exercise into his routine.

Overcoming the Challenges

Losing weight is not a walk in the park. It takes effort, patience, and determination to overcome the challenges. The reddit user shared that he faced difficulties, including the temptation of eating junk food and lack of motivation. He advised that surrounding himself with people who believe in his goal helped him stay on track.

Success is a Journey, Not a Destination

The reddit user emphasized that the journey of losing weight is a continuous process. He celebrated his progress but recognized that success is not only about reaching a specific number on the scale. He advised others to savor every milestone and be proud of their progress, no matter how small.

Keep Going and Never Give Up

Losing weight is a lifestyle change, and it is not a one-size-fits-all solution. The reddit user encouraged others to find what works for them and stick to it. He advised not to be hard on oneself and to take each day one step at a time. The journey of losing weight is not easy, but with patience and consistency, anyone can achieve their goals.

Conclusion

Losing weight is a challenging but rewarding journey. It takes hard work, patience, and determination to achieve one's goals. The reddit user's journey is a testament to this fact. His tips and motivation can help others who are on the same path. So, don't wait for tomorrow, start today, and keep going!

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.