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From Morbid Obesity to Overweight: a Story of Consistency and Determination

Read about CholecystokininB's weight journey from 220 to 160 in 8 months using calorie counting apps and long walks.

Article by Madeleine Smith

A before and after photo of a 5'2" female showing a weight reduction from 220 pounds to 160 pounds. A respectable loss of 60 pounds.
F/23/5'2" [220 > 160 = 60] (8 months) Started at Morbid Obesity, just hit Overweight [NSFW, undies]
Originally posted on /r/progresspics

Starting at Morbid Obesity

CholecystokininB, a female Reddit user, started her weight loss journey at 220 pounds, reaching the state of morbid obesity. In just eight months, she managed to lose 60 pounds and reached the state of overweight. With 863 upvotes and various congratulatory comments from fellow Redditors, CholecystokininB's story is an inspiration for many who struggle with weight loss.

Consistent Calorie Counting and Hiking

CholecystokininB attributed her weight loss to consistent calorie counting using Loseit!, an app that helped track her calories and stay within the limit. She added that she was not a fan of exercising but increased her physical activity by going on long walks and hiking with her sister. Additionally, her diet mainly consisted of fruits, veggies, and meats, which made her feel more energetic and full.

Inspiring Others to Achieve Similar Goals

As CholecystokininB shared her story on the Reddit thread, many users found it inspiring and relatable. Some even shared their experiences, asking for advice or encouraging CholecystokininB to keep up the great work. Their comments showed that anyone could achieve their weight loss goals, and all it takes is consistency and determination.

The Beauty of Progress

CholecystokininB's journey from morbid obesity to overweight proves that progress takes time, but it is worth it. Even though she admitted that she didn't limit the food types she ate, she kept track of her calorie intake and watched her portions. She showed that positive progress could occur while enjoying the foods she likes, ultimately resulting in feeling better and more confident.

Start Your Weight Loss Journey Today

CholecystokininB's story teaches us that anyone can achieve their weight loss goals. By consistently sticking to your calorie goals, keeping track of your progress, and increasing your physical activity, one can lose weight and feel better about themselves. Start your weight loss journey today, and be consistent with your efforts, just like CholecystokininB.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.