How a Reddit User Lost 20Lbs Using Myfitnesspal and Gym Workouts
Read the journey of a Reddit user who lost 20lbs and achieve their dream body using MyFitnessPal and gym workouts
Article by Madeleine Smith
Introduction
Losing weight is a common goal for many people, but it can be challenging to achieve. It takes dedication, motivation and consistency to reach the desired weight. A Reddit user, tootyfruitysummerluv, is one of those who have successfully lost weight and achieved their dream body. Their journey is inspiring and has motivated many people worldwide.
The journey to losing 20lbs
Tootyfruitysummerluv started their journey in January and used MyFitnessPal, an app that helps you track your calories and macros, and hit the gym at least four times a week. In just five months, they had lost 20lbs, bringing their weight from 130lbs to 110lbs. They took a brief hiatus but went back to the gym, hoping to tone their body.
Using acne medication while losing weight
In their Reddit thread, tootyfruitysummerluv shared that they had acne medication for their acne problems. It did not go away when they started eating better, but it was the drugs that helped. The medication that helped them was Minocycline, Benzaclin and Atralin. However, because of the side effects, they stopped taking Minocycline and Atralin.
Tips for losing weight and staying motivated
Tootyfruitysummerluv advises that people use MyFitnessPal to track their calories thoroughly. They also suggest that people stay patient, consistent and avoid getting too stressed about the scale changes. They advise incorporating weightlifting exercises in addition to cardio to tone up the body. The motivation should come from inside the individual.
Conclusion
Tootyfruitysummerluv's journey is an inspiration to many who are looking to lose weight. Despite challenges such as acne medications and hitting a weight loss plateau, they managed to reach their goal by staying consistent and dedicated. Everyone's weight loss journey is different, but by using MyFitnessPal and going to the gym, they achieved their dream body. As Tootyfruitysummerluv advises, people should stay patient, motivated and consistent in their weight loss journey.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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