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My Weight Loss Journey: M/27/6'5'' Starting at 212Lbs

Read about one reddit user's journey to losing weight and their struggles with determining their body fat percentage.

Article by Madeleine Smith

A photo of a 6'5" man showing a snapshot of 212 pounds at a height of 6'5
[GMBF] (M/27/6'5"/212lbs)
Originally posted on /r/guessmybf

Starting the Journey

When Reddit user bookdiedopta started their weight loss journey, they were at 212lbs and had no idea what their body fat percentage was. Despite the uncertainty, they were determined to make a change and improve their overall health.

Struggles with Body Fat Percentage

Determining body fat percentage can be a challenge, especially for those just starting out on their weight loss journey. Bookdiedopta turned to the r/fitness community for help, but didn't receive a response. Even so, they persevered and continued on their journey.

Progress and Setbacks

As bookdiedopta continued on their weight loss journey, they experienced both progress and setbacks. At one point, they reached a plateau but were able to break through with more exercise and better eating habits. Despite occasional setbacks, they remained focused on their end goal.

Lessons Learned

Through their weight loss journey, bookdiedopta learned the importance of perseverance, patience, and consistency. They found that small changes over time can lead to significant improvements, and that it's crucial to not give up when faced with challenges or setbacks.

Encouragement to Others

If you're embarking on a weight loss journey of your own, remember that progress takes time and effort. Don't let setbacks discourage you, and don't be afraid to seek help or advice when needed. Keep focused on your goal, and make small changes over time to achieve lasting improvements in your health and wellbeing.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.