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A 70Lb Weight Loss Success Story From a Reddit User

This article profiles the weight loss journey of Animatethis, a Reddit user who lost 70lbs through calorie counting and biking.

Article by Madeleine Smith

A photo of a 5'7" woman showing a weight cut from 280 pounds to 210 pounds. A respectable loss of 70 pounds.
F/25/5'7" [280lbs > 210lbs = 70lbs] Good lord, how my face has changed.
Originally posted on /r/progresspics

Introduction

For many people, losing weight is a difficult journey, but seeing others' success in their weight loss can provide inspiration and motivation. That's what one Reddit user's weight loss journey has accomplished for many individuals. In this article, we'll be profiling Animatethis - a 25-years-old, 5'7'' woman who lost 70 lbs.

The Journey

Animatethis used the MyFitnessPal app, which tracks calorie intake, to determine the number of calories she should eat. The Reddit user rode her bike when she could but primarily attributed her weight loss to her diet. She aimed to intake the prescribed number of calories or even fewer if she was full, and she taught herself to eat more healthily. Through several months of hard work, she has lost 70 pounds, as exemplified in before and after pictures shared in a Reddit post.

Community Reaction

Animatethis' post received a great deal of positive feedback from the Reddit community. Many individuals congratulated her and praised her hard work. Others also asked how she accomplished her weight loss for their personal benefit. Fittingly, she shared some tips on how to start on weight loss and what helped her throughout her journey.

Takeaways

Throughout Animatethis' journey, we learn that a weight loss plan must be based on a manageable diet plan and some physical exercise. Additionally, her MyFitnessPal app signals that weight loss can be measured and tracked in numbers. The support of a community can also be a significant factor in keeping oneself motivated. Therefore, making like-minded friends or joining support groups can serve as a useful resource for some individuals to overcome inertia and loss of motivation.

Conclusion

The weight loss journey of Animatethis is an inspiring one, and it shows that with a healthy diet and lifestyle, anyone can lose weight - part of it is sticking to the plan, and part of it is finding motivation and inspiration from anywhere you can find it. Therefore, if weight loss is a goal for you, start small and don't be afraid to ask for help. Everyone progresses at their own pace, but with enough effort and patience, weight loss is achievable.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.