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How a Reddit User Lost 70Lbs in 10 Months: a Weight Loss Journey

Learn how one Reddit user went from 187lbs to 117lbs in just 10 months. Follow her journey and discover the secrets to successful weight loss.

Article by Madeleine Smith

A progress pic of a 5'0" woman showing a weight reduction from 187 pounds to 117 pounds. A respectable loss of 70 pounds.
A progress pic of a 5'0" woman showing a weight reduction from 187 pounds to 117 pounds. A respectable loss of 70 pounds.
F/20/5'0" [187lbs > 117lbs = 70lbs] (10 months) Pretty shy about my body so here's some face progress!
Originally posted on /r/progresspics

Introduction

Losing weight can be a tough journey, but it becomes even more difficult when you're too shy to even show your body to others. That's what one Reddit user experienced when she embarked on her journey to lose 70lbs in just 10 months. But with determination and hard work, she was able to transform her body and her life.

The Starting Point

At the beginning of her weight loss journey, the Reddit user weighed in at 187lbs. She was 20 years old and stood at just 5'0". She admits that she was 'pretty shy' about her body, which made it difficult for her to start her transformation. But she knew that she needed to make a change, not just for her physical health, but for her mental well-being as well.

The Journey

Over the course of 10 months, the Reddit user stuck to a strict diet and exercise regimen. She consumed around 1200-1500 calories a day, focusing mainly on whole, unprocessed foods. For exercise, she started off with simple workouts like walking and gradually worked her way up to weightlifting and cardio. The transformation was not easy, but each day she got closer to her goal.

The Results

After 10 months of hard work, the Reddit user had reached her goal weight of 117lbs. She had lost an incredible 70lbs and her body had undergone a complete transformation. She shared her progress with the Reddit community, posting photos of her face and thanking them for their support.

Conclusion

Losing weight is a journey that requires commitment and hard work. But as this Reddit user showed, it's possible to achieve your goals if you stick with it. If you're looking to lose weight, remember to focus on a healthy diet and exercise routine, and never give up on your goals. With time and effort, you too can transform your body and your life.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.