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A Year in Review: Redditor's Weight Journey From 156 to 172 to 135 to 156 Lbs

Follow the struggles and triumphs of a Redditor's weight journey over the course of a year. Experience the emotional and physical roller coaster ride of losing and gaining weight.

Article by Madeleine Smith

A before and after photo of a 5'6" female showing a fat loss from 156 pounds to 135 pounds. A net loss of 21 pounds.
A before and after photo of a 5'6" female showing a fat loss from 156 pounds to 135 pounds. A net loss of 21 pounds.
A before and after photo of a 5'6" female showing a fat loss from 156 pounds to 135 pounds. A net loss of 21 pounds.
A before and after photo of a 5'6" female showing a fat loss from 156 pounds to 135 pounds. A net loss of 21 pounds.
A before and after photo of a 5'6" female showing a fat loss from 156 pounds to 135 pounds. A net loss of 21 pounds.
A before and after photo of a 5'6" female showing a fat loss from 156 pounds to 135 pounds. A net loss of 21 pounds.
A before and after photo of a 5'6" female showing a fat loss from 156 pounds to 135 pounds. A net loss of 21 pounds.
A before and after photo of a 5'6" female showing a fat loss from 156 pounds to 135 pounds. A net loss of 21 pounds.
A before and after photo of a 5'6" female showing a fat loss from 156 pounds to 135 pounds. A net loss of 21 pounds.
A before and after photo of a 5'6" female showing a fat loss from 156 pounds to 135 pounds. A net loss of 21 pounds.
A before and after photo of a 5'6" female showing a fat loss from 156 pounds to 135 pounds. A net loss of 21 pounds.
A before and after photo of a 5'6" female showing a fat loss from 156 pounds to 135 pounds. A net loss of 21 pounds.
F/18/5'6 [156>135>172>156=0 lbs](8 months) basically the last year has been an emotional and physical roller coaster.
Originally posted on /r/progresspics

Initial Struggles

Like many people, the Redditor behind the username [deleted] struggled with maintaining a healthy weight. Over the course of a year, their weight fluctuated between 156 and 172 pounds.

Turning Point

The Redditor decided to take control of their weight and health, embarking on a journey towards a healthier lifestyle that would ultimately see them reach a weight of 135 pounds.

The Roller Coaster Continues

Despite reaching their goal weight, the Redditor's journey was far from over. In the following months, they found themselves yo-yoing back up to 156 pounds.

Taking It All in Stride

Throughout the ups and downs of their weight journey, the Redditor persevered with a positive attitude, focusing on the progress they had made rather than setbacks.

Words of Encouragement

The Redditor's weight journey is a reminder that weight loss is not always a straightforward, linear process. It takes time, effort, and dedication to maintain a healthy lifestyle. But with patience, perseverance, and a positive attitude, it is possible to reach your goals.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.