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Woman Loses 104 Lbs and Shows Stunning Facial Progression Photos on Reddit

A woman shares her 104 lbs weight loss journey through facial progression photos on Reddit. Learn how she achieved it and see her transformation.

Article by Madeleine Smith

A before and after photo of a 5'5" female showing a weight reduction from 300 pounds to 196 pounds. A net loss of 104 pounds.
F/25/5'5 (300-196=104lbs lost) facial progression
Originally posted on /r/progresspics

Introduction

Lovejoy23, a 25-year-old woman from the US, recently shared her inspiring weight loss journey on Reddit. She posted a series of facial progression photos to show her progress from 300 lbs to 196 lbs, which has earned her 285 upvotes and numerous positive comments.

Achievement through Diet and Exercise

Lovejoy23's weight loss success didn't come from any fad diets, magic pills, or surgeries. She didn't even have a strict regimen. Instead, she just tried to watch what she ate, cut out all sweets and sodas and started to exercise. She began with Jillian Michaels workouts and moved on to running a few times a week. She tried some at-home CrossFit workouts before settling with T25. She never stepped foot in a gym and found a way of working out that worked best for her.

Support and Encouragement

Lovejoy23's post on Reddit's weight-loss story drew some touching and positive comments. Viewers couldn't stop praising her new look, and she became a motivation for people looking to shed some pounds. Her story and the subsequent comments on her post serve as a good example of how support and encouragement can be essential for those looking to transform themselves.

Body and Mind Transformation

Losing 104 lbs is not just about looking good; it's also about feeling better and healthier. Lovejoy23's post on Reddit may have focused on the facial progression of her weight loss journey through her pictures, but we must understand that along with her physical transformation came mental and emotional changes. By improving her health, she also uplifted her confidence, self-esteem and security.

Conclusion

Lovejoy23's weight loss journey and the progression photos she posted on Reddit undoubtedly serves as a source of inspiration for people looking to lose weight. Her story provides a valuable lesson that losing weight should not be a life sentence of fad diets and endless exercise regimes. Instead, it should be an ongoing lifestyle shift, by making small yet sustainable changes that work best for you.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.